26 January 2020

This Weeks Meal Plan


Meal Plan is ready to rock! Today I’m pretty excited to get this posted and carry-on with my day, we have a little get-together planned for the girls in my Accountability Group to work on our VISION BOARDS.

Have you ever done a vision board? Do you plan out goals for the year and make a path for where you want to go? Do you believe in the science or magic behind a vision board and making your dreams a reality?

The just of a vision board is that if you put some thing in front of you every day your subconscious mind begins to realize that it’s something important and you begin to help yourself get there. There are likely way better science filled ways to explain it but that’s my view. So each day you look at your vision board for a few minutes in an effort to keep working towards it. It’s the flip side of “out of sight, out of mind”

We are a month into the new year, it isn’t too late to make a plan and start working on it.

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