Meal
Planning for two; WOW! That all I can say, it’s tough, especially for two people
that eat different things. Today I did a ton of meal prepping it felt like, but
very minimal was for myself. My other half has decided to start making
healthier choices, which means for me as the Shopper, the Chef and the Momma
Bear; I have to have a house prepared for more healthy habits or everyone will
eat all the healthy food I’ve prepped for myself. (Lesson learned from last
week)
The
first part of meal planning for two is understanding everyone is different, my
meal planning consists of making a meal plan and prepping and going from there.
I pack my lunch each day based on my meal plan and know what I’m eating.
The
other half, shoots from the hip, making it up as he goes but tracking at all in
his app to make sure he stays within his plan.
When
planning for two, the basics are key. Think of the simple things that can be comingled
between the plans. Yogurt, eggs, carrots, oatmeal, chicken, bananas, apples,
string cheese, wraps.
How
you use the food in your plan doesn’t have to be the same. These are core foods
that I buy every week and make sure we always have in the house as healthy
options. Now just buy more of those to make health habits for consistent
options for everyone.
Here’s
to another week of crushing healthy habits with the fam.
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