Its the never ending growth. Often over the last 5 years, I've thought about where I used to be in what felt like my prime of health and for so long I've been chasing that feeling never quite getting back to it. I tried doing the same workout program, implementing the same eating habits and so on, but it just never sticks. I did it before, so I know I can do it again. We've all had the same thought.
What I realize pondering tonight is the constant state of change and growth that I have been in for the last 5 years, going from one kid to 3, from bad relationship to single to married, career moves, covid life, and all the things. The simplicity of what life was 5 years ago is no more. What worked before won't work now because life is different now. For you its likely the same, doing something new is what you need because YOU ARE NEW.
Be open to the possibilities that are something new to give you the thrill of healthy and fit again. It could be a different program, different habits, different perspective. ❤️ It’s a good time to thrive again in a brand new way.
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